What would a more vibrant life look like for you?

You already hold the answers. I'm here to help you hear them.

set up a 15 minute meeting to learn more

about Ingrid

Ingrid believes that healing happens in connection with others. Her therapeutic approach is trauma-informed and integrates Cognitive Behavioral Therapy (CBT), Person-Centered Therapy, and Relational Cultural Therapy.

Recognizing the connection between mind and body, Ingrid also incorporates mindfulness and somatic awareness, helping clients understand and regulate how trauma is felt physically.

When not working, Ingrid enjoys being anywhere in nature — and has never met a place she didn't like to swim.

Ingrid Powell, LPC-Associate, supervised by William McHenry, LPC-S

Let's talk! The best way to know if we're a good fit is to have a quick, no-pressure conversation. Schedule a free 15-minute consultation and let's find out if we're right for each other.